Podcast Episodes & Recaps Find Your NirvanaSelf-Care | Health | Nutrition | Skin | Hair | Meditation | Movement | Entrepreneurship | Products Find our episodes on Apple Podcasts, Spotify or wherever you listen. Thank you for being part of the Nirvana Sisters Family. Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 3/7/24 Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 3/7/24 Episode 147 - Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani Read More Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 2/1/24 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 2/1/24 Episode 142 - Taking Big Bites with Kat Ashmore (@katcancook) - Easy Week Night Recipes, Her Full Skincare Routine, Life, And All The Things Read More Movement, Health, Hair, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/18/24 Movement, Health, Hair, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/18/24 Episode 140 - Refine Your Year: We Dive Into 10ish Wellness Trends In and Out for 2024 Read More Entrepreneurship, Self-Care, Meditation Nirvana Sisters 9/14/23 Entrepreneurship, Self-Care, Meditation Nirvana Sisters 9/14/23 Episode 124 - Sonic Serenity: Exploring Sound Healing With Intuitive Sound Alchemist Monica Baddar Read More Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 8/3/23 Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 8/3/23 Episode 118 - How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 2 Read More Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 5/4/23 Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 5/4/23 Episode 104 - Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta Read More Movement, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 4/13/23 Movement, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 4/13/23 Episode 101 - From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim Read More Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 4/6/23 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 4/6/23 Episode 100 - 100 Episodes! What We Have Learned + Exciting Announcements! Read More Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Episode 92 - Our Top Wellness Apps To Support And Elevate Your Routine Read More Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Episode 88 Our Top Wellness + Beauty Trends To Buzz About In 2023 Read More Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Episode 82 - Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh Read More Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Episode 80 - Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 2 Read More Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Episode 76 - From Professional Burnout To Balance With Chelsea Mooney Read More Movement, Nutrition, Self-Care, Meditation Nirvana Sisters 9/15/22 Movement, Nutrition, Self-Care, Meditation Nirvana Sisters 9/15/22 Episode 71 - Breaking Down Ayurvedic With Justine Lemos, Phd - Do You Know What Dosha You Are? Read More Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Episode 63 - Greens, Water, Move, Repeat With Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club Read More Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Episode 62 - Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim Read More Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 6/2/22 Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 6/2/22 Episode 55 - VAGUS Not VEGAS! How To Maintain Your Nervous System With Jessica Maguire Part 1 Read More Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 5/19/22 Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 5/19/22 Episode 53 - Nutrition Tips And Healthy Tricks For Summer With Holistic Nutritionist Jen Silverman Read More Health, Self-Care, Meditation Nirvana Sisters 4/28/22 Health, Self-Care, Meditation Nirvana Sisters 4/28/22 Episode 50 - The 101 On Psychedelic Therapy With Julia Mirer M.D. Read More Hair, Meditation Nirvana Sisters 3/31/22 Hair, Meditation Nirvana Sisters 3/31/22 Episode 46 - Sound Bath Healing & A Journey With Alopecia Read More Older Posts
Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 3/7/24 Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 3/7/24 Episode 147 - Insider Tips For Natural Skincare & Haircare Practices With Ayurvedic Therapist, Kirti Tewani Read More
Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 2/1/24 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 2/1/24 Episode 142 - Taking Big Bites with Kat Ashmore (@katcancook) - Easy Week Night Recipes, Her Full Skincare Routine, Life, And All The Things Read More
Movement, Health, Hair, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/18/24 Movement, Health, Hair, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/18/24 Episode 140 - Refine Your Year: We Dive Into 10ish Wellness Trends In and Out for 2024 Read More
Entrepreneurship, Self-Care, Meditation Nirvana Sisters 9/14/23 Entrepreneurship, Self-Care, Meditation Nirvana Sisters 9/14/23 Episode 124 - Sonic Serenity: Exploring Sound Healing With Intuitive Sound Alchemist Monica Baddar Read More
Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 8/3/23 Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 8/3/23 Episode 118 - How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 2 Read More
Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 5/4/23 Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 5/4/23 Episode 104 - Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta Read More
Movement, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 4/13/23 Movement, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 4/13/23 Episode 101 - From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim Read More
Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 4/6/23 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 4/6/23 Episode 100 - 100 Episodes! What We Have Learned + Exciting Announcements! Read More
Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Episode 92 - Our Top Wellness Apps To Support And Elevate Your Routine Read More
Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Episode 88 Our Top Wellness + Beauty Trends To Buzz About In 2023 Read More
Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Episode 82 - Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh Read More
Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Episode 80 - Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 2 Read More
Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Episode 76 - From Professional Burnout To Balance With Chelsea Mooney Read More
Movement, Nutrition, Self-Care, Meditation Nirvana Sisters 9/15/22 Movement, Nutrition, Self-Care, Meditation Nirvana Sisters 9/15/22 Episode 71 - Breaking Down Ayurvedic With Justine Lemos, Phd - Do You Know What Dosha You Are? Read More
Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Episode 63 - Greens, Water, Move, Repeat With Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club Read More
Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Episode 62 - Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim Read More
Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 6/2/22 Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 6/2/22 Episode 55 - VAGUS Not VEGAS! How To Maintain Your Nervous System With Jessica Maguire Part 1 Read More
Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 5/19/22 Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 5/19/22 Episode 53 - Nutrition Tips And Healthy Tricks For Summer With Holistic Nutritionist Jen Silverman Read More
Health, Self-Care, Meditation Nirvana Sisters 4/28/22 Health, Self-Care, Meditation Nirvana Sisters 4/28/22 Episode 50 - The 101 On Psychedelic Therapy With Julia Mirer M.D. Read More
Hair, Meditation Nirvana Sisters 3/31/22 Hair, Meditation Nirvana Sisters 3/31/22 Episode 46 - Sound Bath Healing & A Journey With Alopecia Read More