Podcast Episodes & Recaps Find Your NirvanaSelf-Care | Health | Nutrition | Skin | Hair | Meditation | Movement | Entrepreneurship | Products Find our episodes on Apple Podcasts, Spotify or wherever you listen. Thank you for being part of the Nirvana Sisters Family. Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/30/23 Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/30/23 Episode 99 - Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2 Read More Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/23/23 Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/23/23 Episode 98 - What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus - Part 1 Read More Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 2/23/23 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 2/23/23 Episode 94 - A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro Read More Health, Entrepreneurship, Self-Care Nirvana Sisters 2/16/23 Health, Entrepreneurship, Self-Care Nirvana Sisters 2/16/23 Episode 93 - How To Get To Sleep And Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD Read More Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Episode 92 - Our Top Wellness Apps To Support And Elevate Your Routine Read More Nutrition, Health, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 1/18/23 Nutrition, Health, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 1/18/23 Episode 89 - Peptide Therapy And Hormone Optimization With Katy Whalen, Co-Founder + CEO Of Joi Women’s Wellness, What Are Peptides? Read More Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Episode 88 Our Top Wellness + Beauty Trends To Buzz About In 2023 Read More Movement, Nutrition, Health, Self-Care, Skin, Products Nirvana Sisters 12/8/22 Movement, Nutrition, Health, Self-Care, Skin, Products Nirvana Sisters 12/8/22 Episode 83 - Product Junkies December - Holiday Edition - Things We Are Loving Right Now Read More Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Episode 82 - Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh Read More Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Episode 80 - Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 2 Read More Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/10/22 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/10/22 Episode 79 - Goodbye DIY Health! Functional Medicine & Nutrition With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1 Read More Movement, Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/3/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/3/22 Episode 78 - Stop Glorifying The Hustle With Ella Lucas-Averett Read More Health, Hair, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 10/27/22 Health, Hair, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 10/27/22 Episode 77 - Product Junkies October Edition - What We’re Into (And Not) Right Now Read More Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Episode 76 - From Professional Burnout To Balance With Chelsea Mooney Read More Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/13/22 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/13/22 Episode 75 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 2 Read More Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/6/22 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/6/22 Episode 74 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1 Read More Health, Self-Care, Products Nirvana Sisters 9/22/22 Health, Self-Care, Products Nirvana Sisters 9/22/22 Episode 72 - How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi Read More Nutrition, Health, Hair, Self-Care, Skin, Products Nirvana Sisters 9/8/22 Nutrition, Health, Hair, Self-Care, Skin, Products Nirvana Sisters 9/8/22 Episode 69 - Product Junkies September, Back To School Edition - Things We Are Loving Now And Adding To Our Cart Read More Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Episode 63 - Greens, Water, Move, Repeat With Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club Read More Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Episode 62 - Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim Read More Newer Posts Older Posts
Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/30/23 Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/30/23 Episode 99 - Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2 Read More
Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/23/23 Movement, Nutrition, Health, Entrepreneurship, Self-Care Nirvana Sisters 3/23/23 Episode 98 - What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus - Part 1 Read More
Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 2/23/23 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 2/23/23 Episode 94 - A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro Read More
Health, Entrepreneurship, Self-Care Nirvana Sisters 2/16/23 Health, Entrepreneurship, Self-Care Nirvana Sisters 2/16/23 Episode 93 - How To Get To Sleep And Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD Read More
Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Movement, Nutrition, Health, Self-Care, Meditation, Products Nirvana Sisters 2/9/23 Episode 92 - Our Top Wellness Apps To Support And Elevate Your Routine Read More
Nutrition, Health, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 1/18/23 Nutrition, Health, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 1/18/23 Episode 89 - Peptide Therapy And Hormone Optimization With Katy Whalen, Co-Founder + CEO Of Joi Women’s Wellness, What Are Peptides? Read More
Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Movement, Nutrition, Health, Hair, Entrepreneurship, Self-Care, Skin, Meditation, Products Nirvana Sisters 1/11/23 Episode 88 Our Top Wellness + Beauty Trends To Buzz About In 2023 Read More
Movement, Nutrition, Health, Self-Care, Skin, Products Nirvana Sisters 12/8/22 Movement, Nutrition, Health, Self-Care, Skin, Products Nirvana Sisters 12/8/22 Episode 83 - Product Junkies December - Holiday Edition - Things We Are Loving Right Now Read More
Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 12/1/22 Episode 82 - Fascia Health And Kinesthetic Intelligence - Revolutionizing Your Wellness Routine With Lauren Roxburgh Read More
Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Nutrition, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 11/17/22 Episode 80 - Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 2 Read More
Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/10/22 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/10/22 Episode 79 - Goodbye DIY Health! Functional Medicine & Nutrition With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1 Read More
Movement, Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/3/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 11/3/22 Episode 78 - Stop Glorifying The Hustle With Ella Lucas-Averett Read More
Health, Hair, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 10/27/22 Health, Hair, Entrepreneurship, Self-Care, Skin, Products Nirvana Sisters 10/27/22 Episode 77 - Product Junkies October Edition - What We’re Into (And Not) Right Now Read More
Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Movement, Health, Entrepreneurship, Self-Care, Meditation, Products Nirvana Sisters 10/20/22 Episode 76 - From Professional Burnout To Balance With Chelsea Mooney Read More
Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/13/22 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/13/22 Episode 75 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 2 Read More
Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/6/22 Nutrition, Health, Entrepreneurship, Self-Care, Products Nirvana Sisters 10/6/22 Episode 74 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1 Read More
Health, Self-Care, Products Nirvana Sisters 9/22/22 Health, Self-Care, Products Nirvana Sisters 9/22/22 Episode 72 - How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi Read More
Nutrition, Health, Hair, Self-Care, Skin, Products Nirvana Sisters 9/8/22 Nutrition, Health, Hair, Self-Care, Skin, Products Nirvana Sisters 9/8/22 Episode 69 - Product Junkies September, Back To School Edition - Things We Are Loving Now And Adding To Our Cart Read More
Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Movement, Nutrition, Health, Entrepreneurship, Self-Care, Meditation Nirvana Sisters 7/28/22 Episode 63 - Greens, Water, Move, Repeat With Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club Read More
Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Movement, Health, Entrepreneurship, Self-Care, Skin, Meditation Nirvana Sisters 7/21/22 Episode 62 - Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim Read More