Episode 3 - Food Sensitivity Testing..Yay Or Nay?
In this Nirvana Sisters Podcast episode Amy and Katie discuss their experiences using Everlywell Food Sensitivity testing. How the test works, what the process is like, and the surprising test results. Katie shares her experience with food sensitivities and trying an elimination diet. They discuss why testing is easier and how the detailed results can be useful.
Amy talks about a sustainably farmed wine company and discusses how it could benefit those with wine sensitivity. If you’ve ever struggled with food sensitivities or have had a hard time pinpointing what food in your diet is bothering you then be sure to listen to this helpful episode.
Listen To Episode 3:
In This Episode, You’ll Learn:
What food sensitivity testing is.
What the Everlywell testing experience is.
Various types of food sensitivities.
Symptoms of food sensitivities.
The differences between a food intolerance, allergy, and sensitivity.
Notable Quotes From The Podcast:
“It can be very, very disruptive to your life. People don’t necessarily think about it, maybe because it’s not an allergic response. It can hard to pinpoint which food is giving you these issues.” - Katie
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For More On This Topic:
We hope that you enjoyed this podcast episode talking about food sensitivity testing. If you’re interested in learning more or want to go deeper here are links to more information as well as additional resources that we think you’ll find useful.
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About Nirvana Sisters:
Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.
For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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