Episode 26 - Dr. Erin Cooper Returns; What We Can And Can’t Control
In this Nirvana Sisters Podcast episode Amy and Katie chat with their first reocurring guest, Dr. Erin Cooper. Dr. Cooper’s first episode from Season 1, Ep. 8 Don’t Should All Over Yourself with Dr. Erin Cooper had rave reviews and high demand to have her back. In this weeks episode the three discuss control and the human nature of it. When and why we feel the need to control ourselves, environment, and loved ones. Why it’s a necessary human reaction, when it’s good and when it’s bad, how and when to communicate with your loved ones and more. Stay till the end for a surprise review from Dr. Cooper on her new favorite beauty product.
About Dr. Erin Cooper
Dr. Cooper specializes in the evaluation and evidence-based treatment of mood disorders, anxiety and stress, trauma, interpersonal and romantic relationships, women’s health, disordered eating and body image, health-related behavioral changes, sexual health and behavior, and issues relating to LGBTQ+ identification. She holds a Ph.D. in Clinical Psychology.
To contact Westside Behavioral Health: Dr. Erin Cooper’s Private Practice
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About Nirvana Sisters:
Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.
For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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