Episode 13 - The Unsexy Side Of Self-Care
In this Nirvana Sisters Podcast episode we share the not so sexy self-care tricks and tools. The ones we do behind closed doors. Face masks, shaving uncommon places, wearing mouth guards, hemorrhoid cream for acne, and so much more.
If you think self-care is only spa’s, bubble baths, mani/pedi’s then you’re wrong. Read on to hear some of the silly and sometimes gross things woman do to feel good and take care of themselves.
Listen To Episode 13:
In This Episode, You’ll Learn:
Surprising self-care tips and tricks.
Ways to use things in an unexpected way applying to your self-care routine.
Self-care hacks you’ve never heard before.
Notable Quotes From The Podcast:
Episode 13 closing mantra. “Start where you are. Use what you have. Do what you can.”
Shop This Episode:
You know we love to give you the best of the best in wellness products and resource books to help you learn more about our podcast topics. In this week’s episode, here are the products and brands that we talked about:
For More On This Topic:
We hope that you enjoyed this podcast episode talking about all things self-care. If you’re interested in learning more or want to go deeper here are links to more information as well as additional resources that we think you’ll find useful.
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About Nirvana Sisters:
Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.
For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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