Episode 102 - Lymphatic Bliss: The Ultimate Detoxifying Massage With Erika Tempro & Mimi Ge
In this Nirvana Sisters podcast episode we chat with Erika Tempro and her associate Mimi Ge. We discuss lymphatic drainage, a type of massage therapy that can help improve circulation, reduce swelling, and boost the immune system. Erika and Mimi explain how lymphatic drainage works, the benefits of this technique, and some tips for getting the most out of your lymphatic massage experience.
About Erika Tempro:
Erika Tempro is a dedicated practitioner of holistic medicine who has been practicing massage since 2007. After a successful career working in both clinics and spa settings she opened Detox Massage in Potomac, MD in 2019.
Erika has a wealth of knowledge about the body through her experience and studies from her Bachelor degree in Physical Therapy she obtained in Brazil. Erika also teaches lymphatic drainage massage to students at the Detox Massage Academy in Potomac, MD.
Follow @detoxmassage on IG
Follow @detoxboxbyerika on IG
Listen To Episode 102:
Shop This Episode:**
You know we love to give you the best of the best in wellness products and resource books to help you learn more about our podcast topics. In this week’s episode, here are the products and brands that we talked about:
Review & Share The Podcast:
Did you like this episode? Let us know by subscribing, rating, and leaving a review on Nirvana Sisters on Apple Podcasts. It is so important to the future of the Nirvana Sisters podcast for our listeners to leave honest reviews. Thank you in advance for your support!
We want you to achieve your nirvana and join our Nirvana Sisters community. Help us to spread the message of approachable and relatable wellbeing for everyone. As you're listening and connecting with us, please take a screenshot on your phone and share it on your social media, tagging us @nirvanasisters. We’re so grateful!
Find us at www.nirvanasisters.com
Say hi at hello@nirvanasisters.com
Subscribe, rate and review us on your favorite podcast player
About Nirvana Sisters:
Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.
For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
** Disclosure: We only recommend products we would use ourselves and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, we may earn a small commission. Read our full privacy policy here.