Episode 28 - Fitness, Self Image + 6 Effective Skincare Products for Men with Model and Personal Trainer, Alon Reitchuk

 
 


In this Nirvana Sisters Podcast episode Amy and Katie interview their first male guest, powerhouse model, entrepreneur, and personal trainer, Alon Reitchuk.

The three discuss Alon’s techniques to helping his clients rebuild strength and foundation for women post pregnancy and post plastic surgery. His tips for when you’re trying to lose a few pounds as well as build long lean muscle. They chat about his philosophy on self image and laugh about Alon and Katie’s early days together in their modeling careers. Stay till the end for a killer round up of reviews on Alon’s favorite skincare products and Amy’s new fave product.

Follow Alon @reitchuk on Instagram.

Listen To Episode 28:

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You know we love to give you the best of the best in wellness products and resource books to help you learn more about our podcast topics. In this week’s episode, here are the products and brands that we talked about:

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About Nirvana Sisters:

Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.

For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.

** Disclosure: We only recommend products we would use ourselves and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, we may earn a small commission. Read our full privacy policy here.

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Episode 29 - How To Mix Face Yoga, Beauty Tools, Botox, And Lasers For A Longer Lasting Look With Shelly Marshall, Founder Of BeautyShamans Skincare

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Episode 26 - Dr. Erin Cooper Returns; What We Can And Can’t Control