Episode 18 - Demystifying Your Hormones with Age Alchemist, Michelle Aspinwall
In this Nirvana Sisters Podcast episode Amy and Katie sit down the with Age Alchemist, Michelle Aspinwall. Michelle’s career in health and wellness spans from medical chef work, to helping woman achieve optimal health, hormonal balance and so much more. She’s an internationally best selling author and created her own all natural skin care line while pregnant with her first child. The 3 discuss Michelle’s 6 pillars to demystify your hormones, how to age with vitality and much more. Stay till the end for a special guest product review.
Follow Michelle @Michellepaspinwall on Instagram
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About Nirvana Sisters:
Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.
For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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