This is a full transcript of the Nirvana Sisters podcast Episode 127

Editor’s Note: Please know that this podcast transcript is automatically generated and may contain minor errors such as typos and word switches. For more information, be sure to listen to the podcast here.

Speaker A: Welcome to Nirvana Sisters podcast, where we take the intimidation out of well being and beauty to help you achieve your highest state, your nirvana. We are sisters in law and your hosts. I'm Amy Sherman.

Speaker B: And I'm Katie Chandler. So let's get into some real conversation.

Speaker C: Okay.

Speaker D: Bronzer and blush.

Speaker C: Bronzer blush. Favorite bronzer stick for blending rare beauty.

Speaker D: Yeah.

Speaker C: Have it on because they blend like butt up.

Speaker B: Does it?

Speaker C: Okay.

Speaker D: So good. Yeah.

Speaker C: That's what I have on fade. Right?

Speaker D: It's like I just, like, throw it on and do this, and it's done.

Speaker C: Yeah. So that's my favorite. And then blush. I've been digging. The new makeup by Mario has these new cream that makes the skin just, like, really okay. Oh, powder blush. I love the House labs.

Speaker B: House Labs. I haven't tried any House labs yet. The makeup by Mario, I use the contour his contour stick.

Speaker C: I like that.

Speaker B: I love that that melts and blends. So haven't I don't know what's happening to that light. I haven't tried rare, and I haven't tried House labs.

Speaker C: If you think that Mario melts beautifully, the rare is even easier. So I feel like I love the Mario as a makeup artist, but I feel like a client that doesn't really know what they're doing is easier to f that up than the rare. Beauty.

Speaker B: It can be kind of heavy if you don't blend it the right way. Okay, so the rare is a little bit more blendable, but is it equally as long lasting as the makeup by Mario?

Speaker C: No.

Speaker B: Okay.

Speaker C: So I'm going out makeup by Mario every day. Rare.

Speaker B: Okay.

Speaker D: And the blush the makeup by Mario blush that you were just talking about, it's a cream blush.

Speaker C: You like a it's this size. I don't have it with me. So this is the bronzer version.

Speaker D: Okay. I think I know what you're talking about.

Speaker C: Watch this, though. You want to see me turn into JLo?

Speaker D: Yeah, let's do it. We know you love a JLo moment.

Speaker C: I do. Not my body, though. I got Delola. I haven't tried it yet. Doing?

Speaker B: Yeah.

Speaker D: All right, let's see. Here she goes. Here she goes.

Speaker C: What this is this is a cream, and I want to get into my light. So this you put on, and I'm just using a big brush. And when you put this over your skin look at that glow.

Speaker B: Oh, yeah.

Speaker C: It's beautifully gives a sheen to the skin. Denser brush, just whatever's in front of me. I'm lazy.

Speaker B: It's a sheen, and it's a little bronzy, and it's giving you a little color.

Speaker D: Oh, that's so pretty.

Speaker B: Yes. That's beautiful.

Speaker C: So if that's another one that I'll put on in a pinch just to give a little more.

Speaker D: Like a cream that's a cream or a powder.

Speaker C: I can't tell. Like, a hybrid, and it gives, like, a so pretty.

Speaker D: Yeah, that's okay. So this is the makeup by Mario bronzer.

Speaker B: You can see the sheen.

Speaker D: A lot.

Speaker B: Gorgeous. Beautiful.

Speaker D: So pretty.

Speaker C: I also did your blush or just like that.

Speaker D: Oh, the blush is just like that. Okay. Yeah. I did the hack that you showed a while ago. The rare beauty, I think it's a highlighter, but it's like the dark color. And then you do it yes.

Speaker C: Reflect.

Speaker D: Yes. And you use it, and it almost looks like a bronzer and a blush together.

Speaker C: I love that.

Speaker D: Okay.

Speaker C: Highlight, though, that went viral and it hasn't been back since.

Speaker D: Yeah, like I said, I saw it and I got it right.

Speaker C: Like, what you do?

Speaker D: Yeah. Katie knows I'm a crazy person, so yeah. And I was using that for a while. I forgot about it. I'm going to use that again. Yeah. Because it's like I don't show it.

Speaker C: Though, because it's never in stock.

Speaker D: Yeah, but it's a good one. You just put it on, it almost looks like highlighter, and it looks like blush and bronzer. You don't need anything else.

Speaker C: Bronze highlighter in one.

Speaker D: Yeah.

Speaker B: Back in stock.

Speaker D: Yeah. Like, I have the light one as a highlighter, and then I never thought to use the darker one as, like, a different way to use it. Okay.

Speaker C: Highlighter.

Speaker D: My favorite top highlighters are tough.

Speaker B: I'm really curious about this one.

Speaker C: I don't like a sparkly highlighter as much as I like a dewy, so I love, like, the Merit Kava stick or Westminton Atelier Brulee. And they have another stick, something that's more dewy.

Speaker D: Yeah.

Speaker C: I would rather watch this. I'd rather take my lip gloss.

Speaker B: Oh, smart.

Speaker C: Yeah.

Speaker B: And it just sheen picks up the light right away.

Speaker C: Love that sparkle situation. You see what that just did, right?

Speaker B: That is such a glass.

Speaker C: If you're in a pinch, you got some lines on your eyes. You want to the cheeks. Boom.

Speaker B: What a genius.

Speaker D: That's amazing.

Speaker C: Yeah.

Speaker B: Highlighter is tough because of the I think finding the right color for your skin tone, because if it's too light, you can tell you've got it on. If it's too dark, it can make your skin tone. Yeah. Or, I don't know, changes your you can make you orange. It's hard to find the right tone.

Speaker D: My favorite is doing the highlighter right in here.

Speaker B: Yeah. That looks great on you. When I do that a little crazy.

Speaker C: I like it with a little eyeshadow.

Speaker D: Yeah, it just, like, brightens the eyes.

Speaker C: A little bit, but definitely I like an easy one that will work on anybody is the Merit Kaba. It's just like because it's a clear highlight, you take it with your hand, pat it on.

Speaker D: Is that in the stick? Yes, I have the one that we have. I have that too. Yeah.

Speaker B: I haven't used it that much. I need to use it more.

Speaker D: It's in a white, like, container. Yeah, it's a little bit more dewy.

Speaker B: They have a couple of shades. I don't know if I have I might have, like, champagne or something.

Speaker C: That might be almost, like, clear.

Speaker B: Okay.

Speaker D: Oh, I don't have that one. Okay, good to know. Good to know. Talk about powder quickly, because I can't do it. And Katie has been into the powder.

Speaker B: That you love, your Makeup Forever powder the Twist. I love it.

Speaker C: I love it.

Speaker B: Explain to us the genius behind this, because it has three different powders. What does each of them do?

Speaker C: Basically, I think it's just show because they just cancel each other. Because you got your basic translucent right. You have your orange and blue.

Speaker D: Okay.

Speaker C: But you know what orange and blue do? They cancel each other out.

Speaker B: Okay.

Speaker C: So I think it's just for the mesmerized, but for the experience.

Speaker B: But isn't the orange powder kind of like the pink powder that blurs a little?

Speaker C: It'll even out a little bit.

Speaker B: And then does the blue reflect the light? Is that right?

Speaker C: Once they mix each other, they kind of cancel. So it just kind of makes a little bit of a blur screen.

Speaker B: Yeah.

Speaker C: It's beautiful.

Speaker D: And then do you just do it lightly over the top with, like, a brush?

Speaker C: This is it. Oh, I just tried their brush, which I didn't even know I had. You see this? It's very fine. The reason I say just the tip is not because.

Speaker D: The best.

Speaker C: It's because if you're using your products with just the tip, you will always have an airbrushed look.

Speaker D: Oh, okay.

Speaker C: So what I do my eyes are still so puffy from Take Benadryl this morning, my eyes were, like, swollen.

Speaker D: Oh, my gosh.

Speaker C: Okay. So you go in the middle and, like, buff out. I buff around, and then on the eyes, I'll touch it really lightly, but I will never put a puff to my eye.

Speaker D: Okay.

Speaker B: Yeah, I've been doing that. I need to stop. Okay.

Speaker D: So it's just and you do that at the ends of the hole here.

Speaker C: Very end, and then just a T zone around. And what it does is when you get those areas, we have this it's life. Someone said recently, I don't like the way you look with your new fillers. I'm like, I gained ten pounds.

Speaker D: Oh, I saw that video. I was laughing so hard when people say that.

Speaker C: I'm so mad. I'm like, I gained ten pounds.

Speaker D: You're like, there goes that's the filler.

Speaker C: Let's see.

Speaker D: It just kind of like yeah, wipes it away.

Speaker B: That's amazing.

Speaker D: Yeah. And it's just, like, a really light touch. It seems like it's a practice.

Speaker B: Just the tip.

Speaker C: The tip is powders will last me years.

Speaker D: Yeah, because you don't need a lot. I have the pink powder from Westman and Tallier that you recommended, so that's more pressed. But you could do the same thing, essentially, right?

Speaker C: You just absolutely.

Speaker D: Yeah.

Speaker C: But this one's more glowy. So I like different powders for different reasons.

Speaker D: Right.

Speaker C: So when people say to me, like, you use a lot of stuff. Yeah, and I also have a lot of shoes.

Speaker B: Right.

Speaker D: It's like, depending on the vibe of.

Speaker C: The day, I don't wear the same jacket every day.

Speaker D: Right.

Speaker C: So. I love the west metalier. I love it for under eye. It's the only one that will not crease under my eyes and my and.

Speaker D: How do you apply it? With a brush. Right.

Speaker C: A small brush.

Speaker D: I don't use the big one. Yeah.

Speaker C: I use a highlighter brush or something like a small version of this. Right. And again, I just gently press lightly.

Speaker D: Yeah. Here's what I don't know. I don't know.

Speaker B: When do I use translucent powder? When do I use the compact powder that has a little bit of the skin tone to it? What are the differences between those two? When am I using what?

Speaker C: Good question. Okay, so translucent powder will lock in your makeup.

Speaker B: Okay.

Speaker C: If you happy with your coverage, if you like a little more coverage, you might want to lock in someone with Rosacea might want to lock in their makeup with something with a little more coverage.

Speaker B: Okay.

Speaker C: Now, take with you is a compact. Everyone says, Why does my makeup break up throughout the day? Well, because we have skin. We're not statues. So the pressed powder compacts go in your bag, never comes out of your bag. And when you apply because I was just thinking about doing a video on this, too, because this is common. I don't have the powder here, but I'll just show you. So when you apply it with the sponge, instead of rubbing powder, say, you're throughout the day, and what breaks up? This breaks up here, get a little red here, get a little breakthrough spots. So you take it, and you just gently repress the areas that need to be corrected without disrupting the whole situation.

Speaker B: Okay.

Speaker D: And does this look like a matte powder?

Speaker C: I like to use a few. The fenty powder foundation. I don't use them as powder foundations. The L'Oreal 24 hours when it's hot out is great for this and the makeup forever. The one the powder foundation, too, and I just use it, and it locks your makeup back in, and it looks brand new.

Speaker B: Yeah. I have a Laura Mercier compact powder that always stays in my handbag, and that's what if I start to, like if I'm sweating and this is starting to melt away, and I'm getting a little red here, but I've been wiping.

Speaker C: I haven't been putting a hole. And then you get, like, a weird kind of texture.

Speaker B: Yeah, I need to roll.

Speaker C: Take it and just kind of roll it right over. And you kind of like this.

Speaker B: And do I need to replace that sponge that came with my compact that.

Speaker C: I've been using for a mean I'm bad too. Somebody brushless dirty. I said, you just missed the part where I licked it. But yeah, just watch it.

Speaker B: Yeah.

Speaker D: So how do you come up with all these topics and first of all, you have all these hilarious sayings, like, just a tip and so funny abracadabra. And how do you come up with these things? You just are talking to people and you're like, oh, I should do a video on this. Or is it just kind of like.

Speaker C: Just whatever I think is useful. A tip of the day. And honestly, the things just fly out of my face. I don't even know. Next. That's why sometimes you see me laughing because I can't even believe what I just said. I remember I said, foundation so expensive, it should come with dentures.

Speaker B: It's great. That's amazing.

Speaker C: My husband is like, you are so crazy. Like, the abracadabra just came out over the river and through the hood. I've always said okay.

Speaker D: I always think of that when I'm putting on my eyeshadow.

Speaker C: Yeah, well, that's because I went to school to be a teacher first. Yeah, you will remember, like, what I say with the lashes under the lashes is like wiggle. It like a push up bra. Get under and lift. Right? So there's certain things that you'll remember. The apples falling from the tree. So that's why I do that. When I was training makeup artists, I've been saying it for years and teaching clients, I would write these things down to remember. I'd say, Lift the eye like a sunrise. So I just think it makes you remember.

Speaker D: Yeah, it totally does. Yeah, you're right. That's like the teaching part. You said something the other day in one of your videos when you went really close and it brought me back. Get a little closer. Remember that commercial? I was like I was like, oh, my God, that is such a retro throwback. I love it. So funny, right? They just live and they come out in random. Yeah, that's so funny.

Speaker C: One time I said something, I go I just focus on the face because my body, it's all like flowers in the attic. I don't know where that came from either.

Speaker B: That movie. Oh, my God, that's so funny.

Speaker D: So funny.

Speaker B: I remember watching that movie as a kid and then it's like, so creepy. Totally.

Speaker D: Oh, my God, I haven't heard that in so long.

Speaker C: Jokes I say and the things I say, just we would get right?

Speaker D: Which is why it's so funny and so relatable. I love it. So, what is your family like? What does your husband and kids think of all of your TikTok TikTok social media success?

Speaker C: My husband's so supportive. He's proud. He loves what I make. People laugh. Like, the biggest thing when we met and his parents met me, we were laughing so much. He goes, that's how I know this was the girl for you know he's so proud. I went away when I hit my million. I had an event with L'Oreal and I came back and made a big sign on the like, he's always been very supportive of my career. He's a teacher, so he is always because he's home and has a stable schedule, it's always provided me to be able to travel and do my thing, even in retail when I was a digital director.

Speaker D: Right. You're running around babies.

Speaker C: He had to pick up the pieces. So he's always been, like, a major supporter. And my kids are funny.

Speaker D: Yeah. Your daughter, I see her cameo on some of your vids when you go to Sephora and stuff.

Speaker C: It's so planning her career. He's going to keep making cameos on mine until she branches off.

Speaker D: They must think you're the coolest thing ever, by the way.

Speaker C: They do. They think I'm pretty cool. And even before all of this, I'm always funny and I behave like a child in my house. I'm called the fourth child. They're like, can you help with homework? I'm like, oh, no, not it.

Speaker B: Call dad.

Speaker D: Yeah, girl math. Girl math.

Speaker B: I mean, he is a teacher.

Speaker D: Yeah, exactly. I'd be like, It's on you. Okay. And what is your favorite part of all of this? Like, being the beauty queen that you are. What do you love about it? I mean, it's obvious, but what's your favorite part?

Speaker C: I've spent all this time away from my family, and I missed out on a lot in my life because I chose a life of retail. And even as a regional manager director, I worked every weekend with my teams because I felt like I can't lead if I don't do it myself. And I missed out on birthdays. I missed out. I was the mom that was never there. I was never the class mom, never the PTA mom. So I love that this has allowed me to have that, but I love that it makes my sacrifice worth.

Speaker D: Yeah.

Speaker C: Now, I used to do classes and I would teach clients, but I can teach a million people how to do their eyeliner. And it feels like everything I've learned over these close to 30 years, I'm actually using.

Speaker D: Yeah, for sure. It all worked out. At the end of the day, it's all for a reason.

Speaker C: You guys say, like, my husband said I look beautiful, and not that that matter. It matters to us. It's not that someone else thinking we're beautiful, but everybody stopped and asked me if I got my face worked up. People, the girls, the young girls at work are telling me how beautiful I look. And it's just these stories that I keep hearing that you made me love makeup again. I'm not scared to try it. Of course I get the trolls and the people that say, like, stupid stuff, but I've been one piece something years in retail. You think I haven't been yelled at by better?

Speaker D: Yeah, exactly.

Speaker B: Those trolls you're like, yeah, trolls are everywhere.

Speaker C: Screamed at in person. Bosses torture me.

Speaker B: You're like, this?

Speaker C: You're just shot.

Speaker B: I can just delete you. Yeah.

Speaker C: I'm like, fine, girl, I'm going to unfollow you. I was like, what? I'm going to block you first.

Speaker D: Yeah, exactly. Like, who cares? Go do it. Let them. Let them.

Speaker C: And this is just a sidebar of that. I do collapse and people are like, oh, you got paid for this, and how dare you? And I'm like, you know what? I am an industry professional, right? For almost 30 years. You should be happy it's me endorsing. Because I know what the f I'm talking about.

Speaker D: Exactly.

Speaker C: Absolutely. Person that married some rich guy that looks gorgeous, likes a new eye cream, and you all buy it.

Speaker B: Why are they ****** that you're having these collabs and making money and sharing this with the world?

Speaker C: God bless my experience, right?

Speaker B: Yeah.

Speaker C: An experienced doctor is going to get something different than somebody who's just still in school.

Speaker B: Right.

Speaker C: If I decide to start pulling people's teeth and I'm getting real good at you want me to pull you more Insurer? I'd be paid for that. I've been practicing vaginal rejuvenation. Real good at it.

Speaker B: Oh, my God.

Speaker D: Hilarious. Okay, so before we get into our rap session, where can people find you? What's your socials? Give us the deets.

Speaker C: Erica Taylor, 23 47. On pretty much all the platforms. TikTok is my biggest platform. I have a healthy base on Instagram. I have a little do, a little bit on Facebook. Not a ton. Yeah, it was always Erica Taylor, 23 47 and some YouTube.

Speaker D: All right, nice.

Speaker C: Good to know 23 47 means nothing. Yeah.

Speaker D: I was going to ask you, does that have significance?

Speaker C: 2016. And I didn't know what I was doing. And there were other Erica Taylor's and they just designated me that number.

Speaker D: So that's you now. That's good numbers for you. Good luck. And you just had your birthday, right? Didn't you just turn 47?

Speaker B: There you go.

Speaker D: Happy birthday. Okay, getting into our wrap session. What is your favorite wellness or beauty hack?

Speaker C: Exfoliate.

Speaker B: Okay. How often?

Speaker C: Whenever your face tells you when you.

Speaker D: Look crusty, when you're looking Aberra Cadaver.

Speaker C: Skincare, you don't want to be abracadabra. How many women will stop me and say, what foundation should I get? And I'm like, do you want me to when's the last time you exfoliated your skin? And I know when I look at someone if they exfoliate or not, and I'll never make somebody feel bad.

Speaker D: Yeah.

Speaker C: So I ask and when they pause, I'm like, yeah, you can wear any foundation if you exfoliate.

Speaker B: Do you have a favorite exfoliant? What do you use?

Speaker C: Yeah, I love the first aid beauty pads. They're one and done. I'm super lazy.

Speaker D: Oh, yeah.

Speaker C: And they're gentle. The reason when I recommend something like that, I don't just get a new one and say, this is awesome. I know that tons of my clients use it and they're also very sensitive.

Speaker B: Yeah.

Speaker D: And that's you just use that in the morning. Right. That's like the kind or you could use it, I guess, at night, too, depending.

Speaker C: Yeah, anytime. Just if you feel your face and touch it, touch your forehead. If it feels textural or it feels sandy, you got to exfoliate. Yeah, it doesn't tip.

Speaker D: I feel like every time I put on Exfoliate, I do exfoliator a lot, but I feel like when I do it and my makeup, everything looks better. And people say to me, oh, you look like glowy today. And I'm like thinking to myself because I exfoliated.

Speaker C: True story.

Speaker B: Yeah, absolutely.

Speaker D: Okay. Five minute flow. You say the five minute flow.

Speaker C: Oh, yeah.

Speaker B: All right, Erica, we call it our five minute flow. You just got out of the shower, dried off. An Uber has pinged you. They're five minutes away. What are you going to put on? What are you going to do to get out the door and into that Uber in five.

Speaker C: On? I'm going to put my hair, I'm going to shake my hair, put some dry shampoo and shove it into a situation like this. Then I'm going to use Sunday Riley after glow cream because it always makes me glowy. I'm going to put on the CC. It cosmetics, nude glow because it's got skincare coverage and SPF. Plus it's glowy. All right, I'm going to take the rare beauty contour stick and eyeliner. That's it.

Speaker B: And you're set.

Speaker C: I'll take the eyeliner in the car. I'll do the eyeliner in the car.

Speaker B: That's impressive because you can do that cat eye in the car while it's moving.

Speaker D: What about mascara? Do you throw on mascara or you just do the eyeliner?

Speaker C: If I'm an emergency, I'm doing eyeliner.

Speaker D: Wow. Okay.

Speaker B: Do you have a favorite dry shampoo?

Speaker C: Yes, for different reasons. Just for, like, really oily days. Living proof, but for days that I want texture and volume. The fakai volume. It's right here because I don't have it makes my hair look fuller. The fakai full blown volume.

Speaker D: Oh, nice.

Speaker B: Okay.

Speaker C: Complimentary with a hair gift with purchase.

Speaker B: I love that. When you do your videos and you're like, oh, wait a second, I've got this. Wait, there's something right here. And it's always right there. I mean, you are sitting at, I assume, your table.

Speaker C: I'll show you guys.

Speaker B: Yeah, let's see it. This is behind the scenes.

Speaker D: Behind the scenes, BTS.

Speaker B: Oh, nice. All your things.

Speaker C: My skincare situation, the ones I use the most.

Speaker B: Okay.

Speaker C: Random hairbrush because I threw it in. Then I have like, over here, like a lot of my just everyday basis.

Speaker D: Your go to, you got it all.

Speaker B: It's all there.

Speaker D: But it looks like you have a nice little vanity light set up. So it's like yeah.

Speaker C: And then I have a little desk set up here. I had this once, my social I was doing when I started all I was in my bedroom.

Speaker D: Right. I remember that.

Speaker C: On a little thing like this. I love those days. I love those. But eventually I needed more space. So we redid the basement and I have a little studio.

Speaker B: That's nice.

Speaker D: I love it. Okay.

Speaker C: Plus my clothes are crazy.

Speaker D: I love it.

Speaker B: Oh, my God, tons of shoes.

Speaker C: I love sneakers.

Speaker D: Me too. You do?

Speaker C: What kind of sneakers do you like?

Speaker D: I mean, you name mean Nikes. I love New Balance, Golden Goose. What else do I have? I don't know. Adidas. I have everything. I'm like, obsessed with, like, a fun shoe.

Speaker C: Me too. I don't care if it's expensive. If it's cheap, I see it. I love it. I like the real crazy, like, Dunks, I think.

Speaker D: Oh, yeah, I love the Dunks. My kids love the Dunks.

Speaker C: So good.

Speaker D: And I love Sweatshirts. Noticing that you're wearing a sweatshirt. I love a good sweatshirt. We'll send you one of our good Nirvana sweatshirts.

Speaker B: Yeah, we need to send you one of ours.

Speaker D: Yes. We'll give you a good sweatshirt. Okay.

Speaker C: Rock it.

Speaker D: Okay. I love it. How do you maintain and last question, how do you maintain your daily Nirvana?

Speaker C: That's a good question. I just think that you can't waste time on the negativity because it derails you. So I shake it off and I try to keep laughing and find joy in everything.

Speaker D: I love it.

Speaker C: I do with my kids, my husband. I think it's so easy to get wrapped up into the negativity. But what I always say, and even when my husband gets stressed or anyone, I go, you can't control the situation you're in, but you can control how you handle it.

Speaker D: That's right.

Speaker C: Your situation is your situation. Right. No matter what. But how you handle it, that's up to you. And that's how you take your control back.

Speaker B: That's so true.

Speaker D: And then you always got the wine.

Speaker C: Oh, please, girlfriend. The other day, she goes, I thought you weren't drinking during the week. How's that going? I was like, oh, no, I'm drinking.

Speaker D: What's your favorite wine? You like a red, a white, over a day or at week?

Speaker C: And I'm still half the same weight, so no, I like white. I like a Pinot Grigio.

Speaker B: Okay, all right. I'm a white girl, too. Sauvignon blanc.

Speaker D: Yeah. Sauvignon blanc. I like But I like red, too, and I like it all, too.

Speaker C: Like, if I don't have a white, I'll drink the red.

Speaker D: Right?

Speaker C: If I'm there with you and you're like, I only have red, I'm like.

Speaker D: All right, yeah, let's go.

Speaker B: Not saying no, exactly.

Speaker D: Anyway, so I'm so glad that we got to meet you. This has been such a highlight of our day, and you spent so much time with us, and we really appreciate it, and we're so happy to have you part of the Nirvana Sisters family. And thank you. Thank you. Thank you for being on.

Speaker C: Thank you for everything that you guys do. And you're spreading joy, and you just bring happiness, and you're real. And that's why I wanted to do this with you.

Speaker D: You're so sweet.

Speaker C: Thank you. How your attitude and your energy and I totally dug it.

Speaker D: I love it. Thank you so much.

Speaker C: Full I'm a babbler.

Speaker D: US too.

Speaker B: We babble.

Speaker A: Thanks for listening to Nirvana Sisters. For more information on this episode, check out the show notes. Please subscribe and leave us a review. Also, find us on Instagram at Nirvana Sisters. If you loved what you just listened to or know someone that would, please share it and tag us.

Speaker D: Tune in next week for a fresh.

Speaker A: New episode of Nirvana Sisters. We'll continue to watch out for all things wellness, so you don't have to. Bye.